Preparation

1

Step 1

Wash the kale and cut it into small pieces.

2

Step 2

Peel the onion and dice finely.

3

Step 3

Heat the olive oil in a large pan and briefly fry the onions in it.

4

Step 4

Add the peas and kale, sauté briefly, then deglaze with the stock.

5

Step 5

Let simmer for about 20 minutes.

6

Step 6

Puree with a hand blender and season with salt and pepper. Serve in glass bowls

For the recipe, you'll nee:

Ingredients

Portions

4

Food

  • 250.0 g Kale
  • 1.0 Onion
  • 3.0 tbsp Olive oil
  • 250.0 g Frozen peas
  • 1.0 l Vegetable stock
  • Salt, pepper