Preparation

1

Step 1

Drain the chickpeas.

2

Step 2

Halve the avocado, remove the stone and scrape out the flesh with a spoon.

3

Step 3

Puree together with the remaining ingredients with the hand blender.

4

Step 4

Season with salt, pepper and chili flakes.

For the recipe, you'll need:

  • Tulip jar 200 ml with glass lid (12 pcs.)

    Tulip jar | 200 ml

    Contents 200 ml - Ø 60 mm

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Ingredients

Portions

2

Food

  • 1.0 tin Chickpeas (240 g)
  • 1.0 Avocado
  • 2.0 tbsp Lime juice
  • 1.0 tsp Peanut butter
  • 0.5 Garlic clove
  • Salt
  • Pepper
  • Chilli flakes