Avocado and chickpea cream
Creamy green delight in a jar: avocado and chickpeas meet lime juice, garlic and peanut butter – quick to prepare and versatile as a spread, dip, with vegetables or even on pasta.
Working time
10 Min
Difficulty
Meal
Savoury
Preparation
Step 1
Drain the chickpeas.
Step 2
Halve the avocado, remove the stone and scrape out the flesh with a spoon.
Step 3
Puree together with the remaining ingredients with the hand blender.
Step 4
Season with salt, pepper and chili flakes.
For the recipe, you'll need:
-
x2
-
x2
Ingredients
Portions
2Food
- 1.0 tin Chickpeas (240 g)
- 1.0 Avocado
- 2.0 tbsp Lime juice
- 1.0 tsp Peanut butter
- 0.5 Garlic clove
- Salt
- Pepper
- Chilli flakes